Beyond the Mosh Pit: Why Yoga is the Ultimate Gen X Life Hack

By Lisa Betz-Marquez Gen X Yoga Teacher Remember when we thought we were invincible? The aches and pains are setting in, aren't they, fellow Gen Xers? Well, I found your antidote, and it might surprise you. I'm an early Gen Xer, now 56, an original latchkey kid. I started yoga in my early 30s and... Read More

A Thanksgiving Meditation of Gratitude and Joy

On this day designated for the practice of giving thanks, we at The Yoga Collective wish you and your beloveds a day of warmth, abundance, laughter and joy. All of us at TYC are humbled by the the community's interest and support in our offerings. Our hearts are full of joy for the overwhelmingly... Read More

Yoga benefits for an MMA fighter in training

Highly successful professional MMA stars have spoken well of yoga for its variety of training benefits. Here are a few examples: ·  · Conor McGregor: Irish boxer and mixed martial arts fighter McGregor has said yoga is an essential part of his training. He credits yoga with helping him to improve... Read More

Author Dr. Brene Brown Speaks Highly of Yoga's Benefits

Dr. Brene Brown is a research professor, lecturer, author, and podcast host. She is a leading expert on courage, vulnerability, shame, and empathy. She has written several books on these topics, including "Daring Greatly," "Rising Strong," and "Braving the Wilderness." Brown has spoken about the ... Read More

Husker Volleyball Coach John Cook Says Yoga an Important Part of Training

LINCOLN, NEBRASKA University of Nebraska volleyball coach John Cook has said that yoga is an important part of his team's training program. In a 2020 interview with the Lincoln Journal Star, Cook said he began incorporating yoga into his team's training program in 2018. He was impressed with the... Read More