Every dollar raised at this event will support the recovery efforts of those affected by the Central Nebraska wildfires! Take a much-needed break and allow yourself to receive deep healing and relaxation at our Gong Voyage session with Kathy Dickson. If you've been searching for an easy, yet prof...

Our most potent tool for transformation is the expansive breath. When we fully immerse ourselves in the breath, we transcend the limitations of our ego-mind (the analytical, planning self) and access a deeper, more intuitive state of being. In this altered state of consciousness, we connect with ...

Co-hosted by The Yoga Collective & Scott Free Brewing Company Unroll your mat and raise your glass! Poses & Pints is a fun, all-levels yoga class that blends movement, mindfulness, and a dash of playfulness. Join us for a one-hour, easygoing yoga session at The Yoga Collective where we’ll stretch...

Start your day off right with gentle breathing and stretching. This 45- minute class will help you to stay grounded, calm, and able to navigate the day's challenges. Here are just a few of the benefits of starting your day with yoga: Reduce stress and anxiety: Yoga can help to calm the mind and b...

Our gentle yoga class is the perfect way to wake up your body and mind without feeling rushed or stressed. Here are just a few of the benefits of mellow morning yoga: Increase flexibility and range of motion: Yoga can help to loosen up your muscles and improve your range of motion, which can help...

This class is designed for students of all fitness levels, and it's a great way to learn the basics of yoga poses and breathing techniques. We'll move slowly and mindfully through a variety of poses, focusing on alignment and breath. Here are just a few of the benefits of starting a yoga practice...

This unique all-levels fitness class combines elements of Yoga, Pilates, and Barre all in one workout. Fusion Flow keeps your fitness routine fresh and fun with new movement combinations. This class is suitable for all levels of fitness and provides a great way to try something new! Benefits inc...

This class is designed to help you release tension and stress, and to promote a sense of calm and relaxation. We'll move slowly and mindfully through a variety of poses, focusing on breath and alignment. Here are just a few of the ways that yoga can help you to wind down at the end of the day: Re...

Discover Accessible Yoga with Desarie Evelo Wondering if yoga can be accessible for you? Would you like to explore poses from a chair or with adaptive equipment? Then join Yoga for EveryBody! Due to differences in each of our bodies, some yoga poses may not be accessible to everyone. Certified ac...