Inner Journey Book Club

The Inner Journey Book Club invites you to delve into the profound teachings of Deborah Adele's "The Yamas & Niyamas: Exploring Yoga's Ethical Practice". This insightful book serves as a guide to the foundational principles of yoga, focusing on the ethical precepts known as the Yamas and Niyamas. As we journey together through Adele's exploration of these ancient teachings, we will discover how they can transform our lives both on and off the mat. Each chapter offers practical wisdom and reflective exercises that encourage personal growth and self-discovery. Join us in a thoughtful and supportive environment as we discuss how these timeless ethics can enhance our inner journey toward peace, integrity, and authentic living. Whether you're a seasoned yogi or new to these concepts, this book club promises enriching conversations and a deeper understanding of yoga's true essence.